Fri, 10 Jan | Bodytree Studio

Twists & Detox with Selena Lowe

This 90 minute yoga twists & detox workshop focuses on twisting poses, cleansing breath-work, body movement and relaxation. Recharge, refresh and reset your body and mind after the busy holiday season, and prepare yourself for the new year ahead.
Registration is Closed
Twists & Detox with Selena Lowe

Time & Location

10 Jan 2020, 09:00 – 10:30
Bodytree Studio, Corner of Hazza Bin Zayed and Mubarak Bin Mohammed Street- Abu Dhabi - United Arab Emirates

About this Class

This 90 minute yoga twists & detox workshop focuses on twisting poses, cleansing breath-work, body movement and relaxation. Twists stimulate the digestive system helping the circulation to flow and replenish the internal organs. They assist our body’s natural detoxification process to work optimally to help free toxins from the body.

Holding deep twists gives sufficient time for the benefits of the poses to take effect on the physical body, as well as allowing time and space for the mind to slow down. We will also work on some inversions to revitalise the circulation assisting the body and mind to refresh. This workshop will conclude with deep relaxation and guided meditation drawing attention inwards to the present moment.

The purpose of this workshop is to help you recharge, refresh and reset your body and mind after the busy holiday season, preparing you for the new year ahead.

Price: 100AED inc Nectar Juice

To book, call the studio +971 2 443 4448 or follow the link HERE

Registration is Closed