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Group Class Schedule

Classical Mat Pilates Classes at Breathe Studio

Monday 09:00am (1 hour)
Friday 09:45am (1 hour)
The Classical Mat Edit (Ladies Only)

Experience Classical Pilates on the mat in an intimate group setting. My mat classes follow Joseph Pilates' original order, which means each exercise builds on the last. You will move with precision and control through a full-body practice designed to strengthen, lengthen, and connect you to your body.

These classes are limited to a small group, so you get personalised attention even in a group setting. I watch how you move, I adjust the work to meet your body, and I make sure you leave feeling stronger and more capable than when you arrived.

New to Pilates? No problem. Each class adapts to where you are while continuing to challenge your practice.

Reformer Classes at Breathe Studio

Monday 10:15am — Reformer The Elevation Class | Ladies Only

Intermediate (50 minutes)

Ready to deepen your reformer practice? My intermediate classes follow the Classical Pilates order with more challenging exercises, longer sequences, and increased resistance. You will move through a flow that builds on core strength, stability, and control while maintaining precision and alignment. Limited to a small group, these classes give you personalised attention and real feedback. I watch how you move, adjust the work for your body, and make sure you leave feeling stronger, more toned, and deeply connected to your practice.

Ideal for clients who understand the fundamentals and are ready to challenge themselves further.

 

Friday 8:45am — Reformer Signature Edit | Mixed

All Levels (50 minutes)

Experience the Classical Pilates method in an intimate group setting. My all-levels reformer classes follow Joseph Pilates' original order, which means each exercise builds on the last. You'll move with precision and control through a full-body workout designed to strengthen, lengthen, and connect you to your body.

These classes are limited to a small group, so you get personalised attention even in a group setting. I watch how you move, I adjust the work to meet your body, and I make sure you leave feeling stronger and more capable than when you arrived.

New to reformer work? No problem. Each class adapts to where you are while continuing to challenge your practice.

Address

Breathe Studio

St Regis Resort Saadiyat,

The Collection

Abu Dhabi

Contact

+971 56 838 8703

+971563806705

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©2019 by Selena Lowe Yoga & Pilates.

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