Find Your Balance
Group Class Schedule
Classical Mat Pilates Classes
(Ladies Only)
Join my authentic Classical Mat Pilates group class, held on the original high mats. Experience the classical order, with individualised attention in a small-group setting. This class focuses on improving overall strength, flexibility, and alignment, using traditional techniques to achieve balanced, long-lasting results. Ideal for all levels, it’s a true Pilates experience.
Class Times
Monday
9.00am - 10.00am
Wednesday
9:30 am – 10.30am
​Friday
8.50am – 9:50am
Contact
+971 56 838 8703
Address
Breathe Studio
St Regis Resort Saadiyat,
The Collection
Abu Dhabi
Prenatal Yoga Classes
(Ladies Only)
My Prenatal Yoga classes, offer a safe and peaceful space for expectant mothers. Through gentle poses, breathing techniques, and relaxation, you'll strengthen your body, reduce pregnancy discomforts, and prepare mentally for labor and motherhood.
Join a supportive community of moms-to-be and experience the benefits of connection, calm, and empowerment during this special time. Suitable for all stages of pregnancy. Please consult your healthcare provider before starting.
Class Times
Friday
10.45am - 11.45am
Contact
Address
BodyTree Studio
Corner of Hazza Bin Zayed and Mubarak Bin Mohammed Street,
Abu Dhabi,
​
+971 2 443 4448