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Find Your Balance
Tue, 17 Mar
|The Studio, Villa 42,
Hatha Flow (Ladies Only)
Hatha flow yoga is a great opportunity to recalibrate the mind, body, and breath, whilst energising and motivating you for the day ahead. Prepare to focus on the breath with movement to awaken and relieve tension from the joints, spine and encourage circulation to the muscles.
Registration is Closed
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