Group Class Schedule
Classical Mat Pilates Classes at Breathe Studio
The Classical Mat Edit (Ladies Only)
Monday 09:00am (1 hour)
Friday 08.45am & 09:45am (1 hour)
Experience Classical Pilates on the mat in an intimate group setting. My mat classes follow Joseph Pilates' original order, which means each exercise builds on the last. You will move with precision and control through a full-body practice designed to strengthen, lengthen, and connect you to your body.
These classes are limited to a small group, so you get personalised attention even in a group setting. I watch how you move, I adjust the work to meet your body, and I make sure you leave feeling stronger and more capable than when you arrived.
New to Pilates? No problem. Each class adapts to where you are while continuing to challenge your practice.
Reformer Classes at Breathe Studio
Reformer Strength | Ladies Only
Monday 10:15am (50 minutes)
Ready to deepen your reformer practice?
A Classical Pilates reformer class following the original order and principles of Joseph Pilates’ method. Each session builds strength, control, balance and mobility through a precise sequence of exercises designed to work the entire body.
This class is ideal if you enjoy a focused, methodical practice. We move through the Classical order at a steady pace, so some familiarity with the reformer is helpful. The class is flow-based, combining precision, endurance, balance and mobility, with continued attention to alignment and technique.
Expect to develop greater strength, improved posture, enhanced mobility and a deeper mind-body connection in a supportive and motivating environment.
Limited to a small group, these classes give you personalised attention and real feedback. I watch how you move, adjust the work for your body, and make sure you leave feeling stronger, more connected and more in control of how your body moves.
Ideal for clients who understand the fundamentals and are ready to challenge themselves further.
Address
Breathe Studio
St Regis Resort Saadiyat,
The Collection
Abu Dhabi
Contact
+971 56 838 8703