Photo Curtesy of @dryrain.studio, www.dryrain.studio
Client Experiences
Over the years, I've had the privilege of working with clients across private sessions, group classes, and blended practices. What matters most to me is how my clients feel - stronger, more confident, more connected to their bodies. Whether someone is managing chronic pain, preparing for life changes like pregnancy, or deepening their classical Pilates practice, the transformation happens when they commit to showing up for themselves. The testimonials below reflect real people and real results. I'm grateful for their trust and for the opportunity to be part of their journey.
Missy
Selena is an amazing Pilates teacher with a truly unique eye for movement and alignment.
I have been practicing Pilates for 13 years, and I particularly appreciate and enjoy the classical method. It is rare to find a teacher who understands the method so deeply and teaches it with such dedication, precision, and passion.
I feel incredibly fortunate and grateful to have found Selena here in Abu Dhabi. She has brought a new level of depth and appreciation to my Pilates practice, and I will always be grateful for the opportunity to learn from her.
Khulood
Selena has an acute understanding of the body combined with a deep comprehension of the Pilates system. As such, I find my sessions with her to be liberating and empowering. The first ten minutes she will free my body of its aches and constraints, which will boost me with the energy I need to strengthen it. Selena does it with a calm and grounding energy that makes time fly.
I also, love that Selena knows how Yoga compliments Pilates; and her way of combining both movements while honoring their traditional aspect is truly unique. I leave her session flying on ‘Cloud 9’ both mentally and physically.
Hind
I have been training with Selena Lowe since 2020, and continued working with her during my pregnancy in 2021. I have always had lower back issues, they sometimes make me immobile, of course as you can imagine with pregnancy, the load is bigger on my back and the suffering and pain are increased.
With Selena, I had none of that as I continued my yoga and Pilates practice with her, most importantly to me during my pregnancy as I hate taking medication for pain. I worked with her all throughout the duration until I delivered. I had a fast delivery and I believe that is also contributed to the moves she had taught me.
Thank you Selena for understanding my body, being so gentle with my back, you made a huge difference to me.
Mariyam Ayub
I am delighted to recommend Selena Lowe as an exceptional Pilates teacher.
I had never joined a Pilates class before because I am not very flexible and was honestly worried that I would feel like the least capable person in the room. But after my first class with Selena at Breathe Studio, everything changed.
Selena made me feel relaxed, positive and motivated from the very beginning. She taught me that we are all on our own Pilates journey - that we should focus on our own progress, be persistent and not compare ourselves to others.
She is incredibly attentive, always punctual, and notices every student. She understands that we all have different physical abilities and makes sure exercises are adapted accordingly, while still encouraging us to improve and challenge ourselves.
I now genuinely look forward to every session. I feel a huge difference in my posture, agility, confidence and mental strength, and I am truly enjoying my Pilates journey.
A huge thank you to Selena for being such a wonderful, encouraging and inspiring teacher. I couldn’t recommend her more highly!
Sara
I have been training with Selena since 2020, and I’m genuinely so happy that I chose her as my yoga and Pilates instructor.
One of the things I appreciate most about Selena is the incredible attention she gives to alignment. She pays attention to every little detail, from the position of your toes all the way to your head, making sure you get the most out of every pose while practicing correctly and safely.
I also love how well she understands what her clients need. Whether you’re looking for an intense, challenging session or simply need a gentle, restorative session to reset and recharge, she knows exactly how to adapt. With long working hours and a busy lifestyle, there have been so many times when I started a session with very low energy, but somehow her sessions work like magic. The way I feel at the beginning compared to the end can be completely different.
She is also very attentive whenever I experience any pain or discomfort. She always takes it into consideration and adjusts the session accordingly, either helping to address the issue or making sure we don’t do anything that could make it worse. That level of care makes me feel very comfortable and confident training with her.
Physically, I can see a huge difference in my progress over the years. In yoga, my flexibility has improved significantly, and in Pilates I’ve gradually become able to do exercises and movements that I simply couldn’t do before. Seeing that progress has been incredibly rewarding. I truly recommend Selena to anyone looking for a yoga and Pilates instructor who is knowledgeable, attentive, caring, and genuinely understands her clients. I’m very grateful for all these years of training with her.
Fran
Since moving to Abu Dhabi 7 years ago, I have been going to Selena’s Pilates classes both as part of group sessions and private sessions when I have needed more 1-1 focus. In that time, Selena has supported me through my second and third pregnancies both pre-natal and post natal, and helped get me back to full strength after each c-section.
In particular, we have focused on the diastasis that I suffered especially with baby no. 3 plus more general pelvic floor and posture exercises. I have been so happy with the progress that I’ve made especially after baby no. 3 when my baby bump was huge!
Selena tailors her sessions to make sure that it is focused on my specific goals and she will incorporate any exercises provided by my physiotherapist too.
I would highly recommend Selena as she is a fantastic teacher and our sessions are always challenging but fun!
Mariam
I’ve been doing mat Pilates with Selena for over three years now, and she’s been with me through every stage, from prenatal Pilates to postnatal recovery and beyond.
With her patience, incredible attention to detail, and truly personalised approach, she has helped me gradually rebuild my strength. Today, my body, and especially my core, feels stronger than it ever has.
What I appreciate most about Selena is how attentive she is to every movement, always making sure I’m doing things correctly and getting the most out of every session.
Mariam Al Jneibi
Training with Selena for the past 3 years has been a game-changer! I had been searching for a blend of rehabilitative and strength training, and starting Pilates with her was the perfect choice.
I’m now stronger, more at ease, and my muscle aches have nearly disappeared.
Selena’s patient, thoughtful approach makes learning Pilates both effective and enjoyable. I couldn’t be more grateful for the transformation she’s helped me achieve!
Natalia
Selena, I just wanted to say a huge thank you for all the years we've been practising together.
Your adaptability and patience have been amazing, and you always know exactly how to motivate me in just the right way. I truly appreciate how you make each yoga and Pilates session at home perfect for where I am that day.
Your technique, form, and knowledge are unmatched, and I trust you completely. I always look forward to our weekly sessions. Thank you for being such a fantastic teacher!