Hatha Flow Yoga Small Group Class
Time & Location
About this Class
Small group all levels Hatha Flow Yoga Class, set in a calm, supportive and nurturing environment that will help you focus on your practice so you can feel good about your body and your mind. These smaller classes provide an opportunity to connect with your fellow yogi’s and yoga teacher.
Hatha Flow incorporates traditional Hatha yoga focusing on tuning in with breath awareness linking this to the physical poses to promote a dynamic yet relaxing experience.
Help to still the fluctuations of the mind to be more present in the moment and the movement.
Each class finishes with relaxation to further release stress/anxiety and muscle tension. Giving you an opportunity to absorb the benefits of the practice, within the body, mind and breath.
Investment: AED 60 for 1 hour class to be paid in cash on the day. Booking is essential as there are limited spaces available.
What to bring: Yoga mat – we have some available if required. Optional - towel and some water.
For Further information or to book your space, please contact Selena:
WhatsApp/ Call: 056 380 6705.