Sat, 28 Sept|
Perfect Balance Rehabilitation Centre L.
Hatha Flow Yoga Small Group Class
Small group all levels Hatha Flow Yoga Class. Set in a calm, supportive and nurturing environment that will help you focus on your practice so you can feel good about your body and your mind. These smaller classes provide an opportunity to connect with your fellow yogis and yoga teacher.
Time & Location
28 Sept 2019, 15:30 – 16:30
Perfect Balance Rehabilitation Centre L., 21st Floor, Building No.12، Al Tamouh Tower, Marina Square - شارع هزاع بن زايد - أبو ظبي - United Arab Emirates
About this Class
A yoga class focusing on tuning in with breath awareness linking this to the physical poses to help still the fluctuations of the mind to be more present in the moment and the movement. Each class finishes with relaxation in savasana to further release stress/anxiety and muscle tension. Giving you an opportunity to absorb the benefits of the practice, within the body, mind and breath.
Investment: AED 60 for 1 hour class to be paid in cash on the day. Booking is essential as there are limited spaces available.
What to bring: Yoga mat – we have some available if required. Optional - towel and some water.
For Further information or to book your space, please contact Selena:
Email: firstname.lastname@example.org or WhatsApp/ Call: 056 380 6705.